Personal Mantra Primer Workshops

Workshop Description:

Join us for an immersive, heart-centered workshop designed to guide you through the transformative practice of speaking to yourself with intention using the Personal Mantra Primer and its companion Inspiration Cards. In this interactive space, we’ll explore how mantras—sacred words or phrases—can be used as daily tools for self-affirmation, clarity, and inner alignment.

Drawing from the ancient language of Mdu Ntr (Medu Neter), the Inspiration Cards offer poetic, powerful mantras rooted in African spiritual traditions. Each participant will engage with the cards to discover a personal mantra that resonates deeply—whether in Mdu Ntr or in their own native or chosen language.

Through guided reflection, group dialogue, and creative exercises, this workshop invites you to:

• Understand the spiritual and cultural roots of mantra practice

• Learn how to speak to yourself with compassion, reverence, and purpose

• Use the Inspiration Cards as a tool for daily ritual, healing, and self-empowerment

• Create or adapt your own mantras in a language that affirms your truth

This is a space for remembering your voice, reclaiming your inner language, and speaking life over yourself—intentionally and consistently.

Mantra energizing and japa (mantra ) beading session included in workshop.